I have somehow messed up my right big toe - I think I strained it by spending all day sunday in sandals. I was able to work out yesterday, but my toe felt progressively worse.
It feels okay now- I think the key is keeping from moving around too much. So, I decided the best course of action was not to start full bore on the program until my toe is better. I may wait until I get back from Arizona, since I would have to cut back on the program while I am out there.
So, perhaps a new post in a couple days.
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